The Health Benefits of Birdwatching Birding hasn’t always been inclusive. New books show it can be. The Bird that Changed My Life Boost Your Mental Health With Bird-watching A neurological injury left me depressed and disabled: how birding helped me The Big Happiness Interview: Tammah Watts on why birdwatching will make you happier How Birdwatching Can Help Manage Depression, Anxiety, and Grief Authors Guild Member Spotlight: Tammah Watts 12 of the Best Birding Locations in San Diego County Author Spotlight: Tammah Watts, Author of Keep Looking Up New UC California Naturalists inspire care for nature in San Diego County Book Club Feature! How Birding Can Help Our Mental Health New UC California Naturalists inspire care for nature in San Diego County
