LICENSED MARRIAGE & FAMILY THERAPIST • AUTHOR STORYTELLER • MINDFUL OUTDOOR GUIDE

“No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal.”

-Tammah Watts, KEEP LOOKING UP

Tammah Watts (she/her), is a Licensed Marriage and Family Therapist (LMFT),

Certified Kripalu Mindful Outdoor Guide, California Naturalist, birder, and advocate for equitable access to nature, health, and mental wellness.

Her book KEEP LOOKING UP: Your Guide to the Powerful Healing of Birdwatching, chronicles her journey to healing by meaningfully connecting with birds. Drawing on her personal experience and her background as a psychotherapist -Tammah’s memoir/guide book also includes contemplative nature exercises.

She serves on regional and national boards dedicated to conservation and environmental stewardship, and is Co-Founder of the SoCal Bird Nerds - a grassroots collective of diverse individuals dedicated to celebrating birds and fostering a safe, inclusive, joy-filled community.

Her work and perspective have been featured in a variety of media outlets, including The New York Times, Therapy for Black Girls, The Bird Joy Podcast, MetroUK, and Psychology Today and has included being a speaker for Biggest Week In American Birding, Birdability Week, San Diego Bird Festival, Black Birders Week, and Wild Bird Feeding Institute, among other venues.

NOCS x Intersectional Environmentalist featuring Tammah Watts 

Credits: Leah Thomas - Producer, Amandla Baraka - Director and Samantha Hunter - Photography/Filmography 

Nature - all that is of the land - accepts your being here just the way you can be.

This is the powerful healing that birds can also offer you - time and time again.

PEACE + BIRDS y’all

Join my commUNITY!

Receive seasonal newsletter with updates, tips, reflections, events and insights right to your inbox!

Connect with me on Instagram!