LICENSED MARRIAGE & FAMILY THERAPIST • AUTHOR STORYTELLER • MINDFUL OUTDOOR GUIDE
“No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal.”
-Tammah Watts, KEEP LOOKING UP
Tammah Watts (she/her), is a Licensed Marriage and Family Therapist (LMFT),
Certified Kripalu Mindful Outdoor Guide, California Naturalist, birder, and advocate for equitable access to nature, health, and mental wellness.
Her book KEEP LOOKING UP: Your Guide to the Powerful Healing of Birdwatching, chronicles her journey to healing by meaningfully connecting with birds. Drawing on her personal experience and her background as a psychotherapist -Tammah’s memoir/guide book also includes contemplative nature exercises.
She serves on regional and national boards dedicated to conservation and environmental stewardship, and is Co-Founder of the SoCal Bird Nerds - a grassroots collective of diverse individuals dedicated to celebrating birds and fostering a safe, inclusive, joy-filled community.
Her work and perspective have been featured in a variety of media outlets, including The New York Times, Therapy for Black Girls, The Bird Joy Podcast, MetroUK, and Psychology Today and has included being a speaker for Biggest Week In American Birding, Birdability Week, San Diego Bird Festival, Black Birders Week, and Wild Bird Feeding Institute, among other venues.
NOCS x Intersectional Environmentalist featuring Tammah Watts
Credits: Leah Thomas - Producer, Amandla Baraka - Director and Samantha Hunter - Photography/Filmography
Nature - all that is of the land - accepts your being here just the way you can be.
This is the powerful healing that birds can also offer you - time and time again.
PEACE + BIRDS y’all
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